Coaching Points
Roll the hoop with speed so that it travels straight to your partner. Begin by standing closer together to make it easier.
You will need:
Bronze Challenge
Start facing your partner, 6 steps apart. Everytime you both successfully roll and catch the hoops to one another take a step backwards further apart. If the hoops fall before they get to your partner, take a step forwards closer together. Set yourself a challenge to get up to.
Silver Challenge
How many times can you roll the hoops to one another in 60 seconds?
Gold Challenge
Can you roll the hoops to one another balancing on only one leg?
Coaching Points
Step in the space in between each of the cones, starting slowly and gradually get faster. If you find it too easy spread the cones further apart or closer it easier.
You will need:
Bronze Challenge
Can you step through the cones 3 times, without touching a cone or missing a space out?
Silver Challenge
Can you step through the cones really quickly, without touching a cone or missing a space out?
Gold Challenge
Can you step through the cones lifting your feet up as high as you can off the ground with each step?
Coaching Points
Aim to bounce the ball just over the half way point between you and your partner so that it bounces up into their hands.
You will need:
Bronze Challenge
Catch 8 in a row from 6 steps apart without moving your feet
Silver Challenge
Catch 12 in a row from 6 steps apart without moving your feet
Gold Challenge
Catch 20 in a row from 6 steps apart without moving your feet