12.4.24


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Coaching Points

This activity is a true test of teamwork, move your arms to help get the hoop over the person next to you.

You will need: Flat Hoop

Bronze Challenge

Can you get a large hoop from one side of the line to the other with at least 5 players in the chain?

Silver Challenge

Can you get a small hoop from one side of the line to the other with at least 5 players in the chain?

Gold Challenge

Race against another team and get the hoop from one side of the line to the other with at least 5 players in each chain?

Coaching Points

Roll the hoop with speed so that it travels straight to your partner. Begin by standing closer together to make it easier.

You will need: Flat Hoop

Bronze Challenge

Start facing your partner, 6 steps apart. Everytime you both successfully roll and catch the hoops to one another take a step backwards further apart. If the hoops fall before they get to your partner, take a step forwards closer together. Set yourself a challenge to get up to.

Silver Challenge

How many times can you roll the hoops to one another in 60 seconds?

Gold Challenge

Can you roll the hoops to one another balancing on only one leg?

Coaching Points

Make sure that you throw the ball up above the head so that when you strike it with your forehead you are heading it upwards. You should be aiming to make contact with the ball where the hairline starts, keeping your eyes open.

You will need: Large Foam Ball

Bronze Challenge

Perform the task continuously 5 times in row

Silver Challenge

Perform the task continuously 10 times in row

Gold Challenge

Perform the task continuously 15 times in row